Red Light Therapy

Red light therapy: your skin's recharge button. Red light therapy might look futuristic, but it's…

Fight or Flight Response

Hi Everybody, I’m Dr. Stephanie of Whole Body Health, acupuncturist and functional medicine practitioner. My…

Lifestyle Changes for Good Health

Hi Everybody, I’m Dr. Stephanie of Whole Body Health, acupuncturist and functional medicine practitioner. My…

Chronic Stress

Hi Everybody, I’m Dr. Stephanie of Whole Body Health, acupuncturist and functional medicine practitioner. My…

What is Adrenal Fatigue and its Relationship to Chronic Stress?

Just reading that heading causes me to feel some stress.  As a functional medicine practitioner…

Mayo Clinic Study of Functional Medicine Treating Fatigue, Stress, and Digestive Issues in Women