18 Feb 2021
Dr. Stephanie Jordan
Arthritis Flareups
Managing Your Arthritis Flareups Most people are familiar with the term arthritis, which may conjure…
21 Jan 2014
Dr. Stephanie Jordan
Are You Tired of Being Tired?
Does your immune system need a boost? Do you feel sluggish? Do you have inflammation…
18 Aug 2012
Dr. Stephanie Jordan
Inflammation Underlies Much Disease (Video)
By Dr. Andrew Weil Inflammation appears to be a major, underlying cause of many of…
25 Jun 2012
Dr. Stephanie Jordan
Pro-Inflammatory Foods to Avoid
Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…
25 Jun 2012
Dr. Stephanie Jordan
Anti-Inflammatory Food List
Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…
