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Arthritis Flareups
18 Feb 2021

Arthritis Flareups

Managing Your Arthritis Flareups Most people are familiar with the term arthritis, which may conjure…

Are You Tired of Being Tired?
21 Jan 2014

Are You Tired of Being Tired?

Does your immune system need a boost? Do you feel sluggish? Do you have inflammation…

Inflammation Underlies Much Disease (Video)
18 Aug 2012

Inflammation Underlies Much Disease (Video)

By Dr. Andrew Weil Inflammation appears to be a major, underlying cause of many of…

Pro-Inflammatory Foods to Avoid
25 Jun 2012

Pro-Inflammatory Foods to Avoid

Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…

Anti-Inflammatory Food List
25 Jun 2012

Anti-Inflammatory Food List

Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…

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