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Element: Metal – Autumn

Element: Metal – Autumn

In Autumn we have the Metal element which is about taking in and letting go.…

Fatima
31 Jul 2013

Fatima

Fatima was inspirational and mass and special services for the pilgrims affected all of us…

10 Ways to Raise Your Vibration
28 Jul 2013

10 Ways to Raise Your Vibration

Breathe, meditate, listen to your own internal rhythm helps you to listen to your soul.…

Break Away from Self-Imposed Limitations
27 Jul 2013

Break Away from Self-Imposed Limitations

I'm on the plane heading to Lisbon via Chicago and Madrid. There are 7 in…

Check, Check, Check
26 Jul 2013

Check, Check, Check

Have you ever noticed that when you're going to be away from home for a…

Almost Time!
23 Jul 2013

Almost Time!

I hauled my achy, tired body out of bed to get to the FitLabs at…

Camino de Santiago Pilgrimage
17 Jul 2013

Camino de Santiago Pilgrimage

As some of you may know, last year I walked part of the Camino de…

Interview on WOPR
25 Apr 2013

Interview on WOPR

Listen to Dr. Stephanie Jordan share her story and talk about her passion for 5…

Feeling Stuck? Acupuncture Could Help! Here’s How.
31 Jan 2013

Feeling Stuck? Acupuncture Could Help! Here’s How.

Have you every been in a place in your life where you had what seemed…

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