Whole Body Health
Five-Time Olympian Amy Acuff Jumps for Acupuncture In More Ways Than One
Original post By Sara Calabro Amy Acuff, a standout high jumper who is gearing up…
Daily Food Journal
Download this daily food journal to help track your nutrition. Blank Food Diary
ABCs of Fertility: Acupuncture, Babies, Chinese Medicine – Part 1
By: Jennifer Dubowsky, L.Ac., M.S.O.M., Dipl.Ac Date Published: 11-22-2005 Many women get pregnant easily, but…
Pro-Inflammatory Foods to Avoid
Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…
Dietary Suggestions-Fertility Issues
Taken from "The Infertility Cure" by Randine Lewis, Ph. D. Ki-Kidney Essence Deficiency (Encompasses Both…
List of Acid/Alkaline Forming Foods
Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or…
Anti-Inflammatory Food List
Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…
4 Health Side Effects of Diet Soda
Diet soda is the constant companion of dieters everywhere, who feel that they're getting a…
