Whole Body Health
Healthy Skin with Microneedling and Red Light Therapy
Healthy skin isn't about chasing youth -- it's about feeling confident in your own skin.…
Red Light Therapy
Red light therapy: your skin's recharge button. Red light therapy might look futuristic, but it's…
Reducing Stress
Hi everybody, I'm Dr. Stephanie of Whole Body Health, acupuncturist and functional medicine practitioner. My…
Functional Medicine Treats Three Systems
Functional medicine addresses three distinct systems within your body. The First System The first system…
Arthritis Flareups
Managing Your Arthritis Flareups Most people are familiar with the term arthritis, which may conjure…
Inflammation Underlies Much Disease (Video)
By Dr. Andrew Weil Inflammation appears to be a major, underlying cause of many of…
Pro-Inflammatory Foods to Avoid
Stay away from pro-inflammatory foods, which accelerate the aging process. A simple rule of thumb…
Anti-Inflammatory Food List
Pro-Inflammatory Vs. Anti-Inflammatory Food Sources The inflammatory process begins the moment any part of your…